My feet had been whining lately...
and I think they cannot catch up to my weight. Knowing the latter fact, I decided to raise the bar a little from walking around the neighborhood to restarting my martial arts training. So I got myself a punching /kicking bag (RM90-pengkalan kubor). Took me 2weeks scavenging for my old jeans/pants/shorts/pillows to fill it up.
At home I have this third room which until last week it was an office(sort off) / store room. I even bought a swing which comes with its own stand that will double as the bag's stand.
It also works well for anger management.
Yes it has limited space but I am doing something for my health. What about you?
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